My Balsamic Glazed Salmon with Roasted Vegetables Recipe
Ingredients: 4 salmon filets (about 6 ounces each) 1/4 cup balsamic vinegar 2 tablespoons honey or maple syrup 2 cloves garlic, minced 1...
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Feb 132 min read
Have You Ever Tried Juniper Berries?
While not actual berries, they are the female seed cones of juniper plants and are used as a spice in a variety of culinary dishes. And,...
Feb 91 min read
New Evidence: Coffee's Potential to Lower the Risk of Type 2 Diabetes
Many findings suggest that coffee consumption, whether caffeinated or decaffeinated, may offer several benefits in terms of reducing the...
Feb 62 min read
My Favorite 5 Diabetes Friendly Fast Snacks
Mixed Nuts: Nuts are packed with healthy fats, protein, and fiber, making them an ideal snack choice for individuals with diabetes....
Jan 313 min read
8 Natural Supplements for Diabetic Nerve Pain
Living with diabetes comes with its unique challenges, and one common complication many individuals face is diabetic nerve pain or...
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